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Elena Talavera
Feb 6, 20223 min read
The Akrasia Effect: Why it happens and how to overcome it
Have you ever felt bad about procrastinating? Did you know that great geniuses in history were great procrastinators? Mozart wrote the...
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Elena Talavera
Dec 22, 20213 min read
The Planning Fallacy
It is commonly said that time is money, and it is that controlling time is one of the phenomena that is beyond human capacity. This...
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Elena Talavera
Nov 14, 20212 min read
Keystone Habits
Creating small habits in your day-to-day can cause significant positive changes to your well-being and life in general. We are the result...
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Elena Talavera
Aug 12, 20213 min read
The What, Why, and How of Self-Improvement Apps
Throughout our existence, human nature has been characterized by incessant desires, impulses, and predisposition to achieve well-being....
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